It's summer and it's hot! Ice cream sound tempting? If you are anything like me, ice cream and frozen yogurt binges become an almost daily occurrence in this roasty toasty season. Not craving the extra calories though? I have a great compromise for you- honey yogurt mango popsicles. These delicious pops have just 3 ingredients and are less than 100 calories per sweet and tasty treat. The Greek yogurt is key to making these pops creamy. The honey sweetens them and the mango adds a great flavor burst.
Ingredients:
-1 1/2 cups Chobani plain nonfat yogurt
-4 tbs honey
-1 mango
Directions:
-Peel, gut, and dice mango
-Combine mango, yogurt, and honey in a medium-sized bowl
-Pour/spoon mixture into popsicle molds (8 popsicle total)
-Freeze for 2-4 hours
Nutrition (per pop):
-calories: 84.2, sodium: 22.6mg, carb: 16.5g, sugar: 15.4g, fiber: .3g, protein: 4.9g
You can use the fruit of your choice or even use a flavored yogurt.
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